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4 danger signs "Thyroid toxicity"

4 danger signs “Thyroid toxicity”

News of the death of a famous artist recently occurred. It probably makes us hear the name ” toxic thyroid ” more often, but many people still think that “It’s not a common disease. Maybe we won’t have any problems.” But did you know that? Hyperthyroidism is

How to eat "raw salmon" safely? Choose to eat salmon from the producer. or from a shop that is confident in quality and reliable Or is it only sashimi-grade salmon? Salmon will be rid of parasites and various microorganisms. By freezing at temperatures below -35 degrees Celsius for at least 15 hours, or below -20 degrees Celsius for at least 7 days, or heating above 60 degrees Celsius for at least 5 minutes before cooking will cause this type of parasite to die. Ask about the source of the fish. (If the seller can provide information) Most sashimi grade salmon comes from both Norway and Japan. Cooks and fish cutters must wash their hands thoroughly before handling food. And if there are wounds on your hands, cover them with a plaster. and wear gloves while cooking To reduce the chance of contamination of Staphylococcus aureus and other germs into food. Salmon that has been cut into pieces should be packed in a closed container, such as a tray covered with plastic film. To prevent contamination by various bacteria If it's take-out salmon while on sale and should be kept at refrigerated temperatures throughout the shelf life. To control the increase in the amount of bacteria. And because it is easily perishable, it should be eaten within the day of purchase.

How to eat “raw salmon” to be safe for your health?

“Raw salmon” is a Japanese food that is loved by Thai people. and many people around the world It has become the cause of a new outbreak of the coronavirus 2019 or COVID -19 ( COVID -19) in Beijing, China, where the virus was found in salmon cutting boards in a large