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4 danger signs "Thyroid toxicity"

4 danger signs “Thyroid toxicity”

News of the death of a famous artist recently occurred. It probably makes us hear the name ” toxic thyroid ” more often, but many people still think that “It’s not a common disease. Maybe we won’t have any problems.” But did you know that? Hyperthyroidism is

Thyroid disease and 8 warning signs "Thyroid gland toxicity"

Thyroid disease and 8 warning signs “Thyroid gland toxicity”

I’ve had people around me say that I might have thyroid disease because I saw that my neck was unusually bulging and swollen. I tried stretching my neck and stroking it up and down several times. But in fact, aside from my bulging neck, There are other

8 symptoms of "menopause" that may be encountered and how to treat them

8 symptoms of “menopause” that may be encountered and how to treat them

Menopause is an age where changes occur in the body due to decreased levels of sex hormones. This causes health problems both in the short term and in the long term. What is menopause? Dr. Somsak Akkasin, Director-General of the Department of Medical Services, said that “menopausal women” or

How to eat "raw salmon" safely? Choose to eat salmon from the producer. or from a shop that is confident in quality and reliable Or is it only sashimi-grade salmon? Salmon will be rid of parasites and various microorganisms. By freezing at temperatures below -35 degrees Celsius for at least 15 hours, or below -20 degrees Celsius for at least 7 days, or heating above 60 degrees Celsius for at least 5 minutes before cooking will cause this type of parasite to die. Ask about the source of the fish. (If the seller can provide information) Most sashimi grade salmon comes from both Norway and Japan. Cooks and fish cutters must wash their hands thoroughly before handling food. And if there are wounds on your hands, cover them with a plaster. and wear gloves while cooking To reduce the chance of contamination of Staphylococcus aureus and other germs into food. Salmon that has been cut into pieces should be packed in a closed container, such as a tray covered with plastic film. To prevent contamination by various bacteria If it's take-out salmon while on sale and should be kept at refrigerated temperatures throughout the shelf life. To control the increase in the amount of bacteria. And because it is easily perishable, it should be eaten within the day of purchase.

How to eat “raw salmon” to be safe for your health?

“Raw salmon” is a Japanese food that is loved by Thai people. and many people around the world It has become the cause of a new outbreak of the coronavirus 2019 or COVID -19 ( COVID -19) in Beijing, China, where the virus was found in salmon cutting boards in a large

Dangers from “formalin” and how to buy seafood safely

Dangers from “formalin” and how to buy seafood safely

We may have heard for a long time. That “formalin” has been detected in seafood in order to preserve the freshness of the food for a longer time. And what’s scary is that at present. It’s still randomly detected. We as consumers should have some knowledge and understanding

5 things you should know before using "Melatonin" to help sleep

5 things you should know before using “Melatonin” to help sleep

Before taking melatonin-containing sleeping pills, you should know these 5 things first. to prevent potentially dangerous side effects Ajarn Phayapunthrik Srisawat, physician at Sleep Center Chulalongkorn Hospital, Thai Red Cross Society, stated 5 things to know before using melatonin to help sleep as follows ทางเข้า ufabet